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Screens & Spinal Health: Preventing Tech Neck in Children
In today’s digital world, screens are everywhere—tablets, smartphones, gaming consoles, and laptops have become part of daily life for...


Baby on the Move: How Crawling and Movement Shape Brain Development
Watching your baby take their first wobbly steps is an exciting milestone, but did you know that the journey leading up to those first...


Mindful Pregnancy: How Chiropractic Care Helps You and Your Baby Thrive
Pregnancy is a time of profound transformation—physically, emotionally, and mentally. As your body adapts to nurture and grow new life,...


The Hidden Weight: Protecting Your Child from Heavy School Bag Injuries
As South African learners prepare for another school year, parents face a familiar sight: children struggling under the weight of heavily...
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